40 Day Kindness Project

Kindness is like a baton in a relay race, you pass it on when it is passed on to you.
“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” 
― Henry James
“Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world.” 
― Desmond Tutu 
“Kindness is a language which the deaf can hear and the blind can see.” 
― Mark Twain 
“No one has ever become poor by giving.” 
― Anne Frank, diary of Anne Frank: the play 
“My religion is very simple. My religion is kindness.” 
― Dalai Lama XIV
“There are three ways to ultimate success:
The first way is to be kind.
The second way is to be kind.
The third way is to be kind.” 
― Fred Rogers
“Be kind whenever possible… It is always possible” – His Holiness the Dalai Lama XIV
“The fragrance always stays in the hand that gives the rose.” – Heda Bejar

Kindness Grows…


As we celebrate the 40th Anniversary of Unity of Charlottesville, we invite you to join us on a journey to the heart. We hope that our “40 Days of Kindness” project (April 8-May 18) will guide you to embrace a kindness practice of your own and that the seeds that we plant here will bloom in our personal lives and grow beyond to our community and our world. We know that, as you bless others with simple acts of kindness, you will be blessed as well.


We’ll give you ideas to spark your imagination and we hope that you’ll share your experiences; as together, we increase our kindness quotients and seek to raise the kindness consciousness of our world. Stay tuned.


Let kindness begin with us…


With love,

Lynn Foster and Ginny Craven


Here’s  a beautiful little video to get you started: